Nicholas Doughty 30:00 SkiErg
7,112
Meters
30:00.0
Time
2:06.5
Pace
448
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 36 |
| Stroke Count | 1097 |
| Drag Factor | 86 |
February 26, 2026 08:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,112 | 2:06.5 | 173 | 894 | 448 | 36 | 134 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 37 | 123 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 91 | 36 | 137 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 37 | 137 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 90 | 36 | 137 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 36 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.