Nicholas Doughty 30:00 SkiErg
7,212
Meters
30:00.0
Time
2:04.7
Pace
461
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 35 |
| Stroke Count | 1077 |
| Drag Factor | 87 |
March 01, 2026 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,212 | 2:04.7 | 180 | 919 | 461 | 35 | 141 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 36 | 133 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 93 | 35 | 141 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 94 | 36 | 142 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 93 | 36 | 145 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 36 | 145 |
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Workout Graph
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