Nicholas Doughty 30:00 SkiErg
7,079
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 1052 |
| Drag Factor | 86 |
March 03, 2026 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,079 | 2:07.1 | 170 | 886 | 444 | 35 | 128 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 90 | 36 | 123 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 35 | 129 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 90 | 34 | 127 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 87 | 35 | 130 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 35 | 133 |
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Workout Graph
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