Nicholas Doughty 30:00 SkiErg
7,206
Meters
30:00.0
Time
2:04.8
Pace
460
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 86 |
March 07, 2026 08:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 460 | 36 | 125 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 37 | 122 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 93 | 36 | 122 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 93 | 35 | 125 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 92 | 36 | 128 |
| 30:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 36 | 132 |
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Workout Graph
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