Nicholas Doughty 30:00 SkiErg
7,370
Meters
30:00.0
Time
2:02.1
Pace
482
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 37 |
| Stroke Count | 1126 |
| Drag Factor | 84 |
March 16, 2026 08:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,370 | 2:02.1 | 192 | 961 | 482 | 37 | 136 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 100 | 38 | 133 |
| 12:00.0 | 1,490 | 2:00.8 | 199 | 983 | 98 | 38 | 136 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 97 | 37 | 138 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 95 | 37 | 136 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 92 | 37 | 139 |
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Workout Graph
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