Nicholas Doughty 30:00 SkiErg
7,088
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 86 |
March 17, 2026 07:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 445 | 36 | 124 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 37 | 116 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 91 | 37 | 126 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 36 | 127 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 36 | 128 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 87 | 36 | 127 |
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Workout Graph
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