Nicholas Doughty 30:00 SkiErg
7,420
Meters
30:00.0
Time
2:01.2
Pace
489
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 38 |
| Stroke Count | 1139 |
| Drag Factor | 86 |
March 19, 2026 07:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,420 | 2:01.2 | 196 | 975 | 489 | 38 | 140 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 96 | 39 | 138 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 104 | 39 | 141 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 101 | 38 | 142 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 37 | 139 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 93 | 37 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.