Nicholas Doughty 30:00 SkiErg
7,077
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 36 |
| Stroke Count | 1090 |
| Drag Factor | 86 |
March 21, 2026 09:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,077 | 2:07.1 | 170 | 885 | 444 | 36 | 122 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 88 | 37 | 122 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 36 | 121 |
| 18:00.0 | 1,428 | 2:06.0 | 175 | 901 | 91 | 37 | 128 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 36 | 124 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 88 | 36 | 119 |
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Workout Graph
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