Nicholas Doughty 30:00 SkiErg
7,429
Meters
30:00.0
Time
2:01.1
Pace
491
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 37 |
| Stroke Count | 1114 |
| Drag Factor | 86 |
March 31, 2026 07:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,429 | 2:01.1 | 197 | 977 | 491 | 37 | 138 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 38 | 122 |
| 12:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 101 | 37 | 143 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 37 | 144 |
| 24:00.0 | 1,495 | 2:00.4 | 201 | 990 | 100 | 37 | 140 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 98 | 37 | 143 |
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Workout Graph
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