Nicholas Doughty 30:00 SkiErg
7,215
Meters
30:00.0
Time
2:04.7
Pace
462
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 1113 |
| Drag Factor | 86 |
April 10, 2026 09:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,215 | 2:04.7 | 180 | 920 | 462 | 37 | 134 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 91 | 38 | 128 |
| 12:00.0 | 1,456 | 2:03.6 | 185 | 937 | 94 | 37 | 133 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 94 | 37 | 139 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 923 | 93 | 37 | 137 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 90 | 37 | 136 |
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Workout Graph
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