Nicholas Doughty 30:00 SkiErg
7,214
Meters
30:00.0
Time
2:04.7
Pace
462
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 85 |
May 05, 2026 08:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,214 | 2:04.7 | 180 | 924 | 462 | 37 | 147 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 900 | 90 | 38 | 135 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 37 | 141 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 940 | 94 | 37 | 150 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 940 | 94 | 37 | 154 |
| 30:00.0 | 1,440 | 2:05.0 | 179 | 920 | 92 | 37 | 156 |
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Workout Graph
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