Nicholas Doughty 30:00 SkiErg
7,147
Meters
30:00.0
Time
2:05.9
Pace
453
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 38 |
| Stroke Count | 1136 |
| Drag Factor | 85 |
May 13, 2026 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 906 | 453 | 38 | 143 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 910 | 91 | 38 | 137 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 920 | 92 | 38 | 136 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 910 | 91 | 38 | 142 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 900 | 90 | 38 | 150 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 38 | 152 |
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Workout Graph
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