Nicholas Doughty 30:00 SkiErg
7,101
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 36 |
| Stroke Count | 1088 |
| Drag Factor | 85 |
May 18, 2026 09:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 894 | 447 | 36 | 140 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 37 | 130 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 910 | 91 | 37 | 139 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 900 | 90 | 36 | 140 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 36 | 144 |
| 30:00.0 | 1,422 | 2:06.5 | 173 | 900 | 90 | 36 | 149 |
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Workout Graph
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