Nicholas Doughty 30:00 SkiErg
7,125
Meters
30:00.0
Time
2:06.3
Pace
450
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 85 |
May 30, 2026 07:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 900 | 450 | 37 | 137 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 37 | 126 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 37 | 136 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 920 | 92 | 37 | 137 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 37 | 143 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 890 | 89 | 37 | 145 |
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Workout Graph
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