Nicholas Doughty 30:00 SkiErg
7,271
Meters
30:00.0
Time
2:03.7
Pace
469
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 37 |
| Stroke Count | 1126 |
| Drag Factor | 85 |
June 19, 2026 10:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 938 | 469 | 37 | 136 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 38 | 126 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 960 | 96 | 37 | 134 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 960 | 96 | 38 | 138 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 37 | 140 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 930 | 93 | 37 | 144 |
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Workout Graph
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