Nicholas Doughty 30:00 SkiErg
7,088
Meters
30:00.0
Time
2:06.9
Pace
446
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 1073 |
| Drag Factor | 85 |
June 21, 2026 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 892 | 446 | 36 | 142 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 920 | 92 | 37 | 140 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 920 | 92 | 37 | 143 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 36 | 143 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 35 | 142 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 860 | 86 | 35 | 145 |
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Workout Graph
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