Nicholas Doughty 3:00 row
846
Meters
3:00.0
Time
1:46.3
Pace
66
Calories
148
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 136 |
June 23, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 846 | 1:46.3 | 291 | 1320 | 66 | 25 | 148 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 24 | 138 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1320 | 22 | 25 | 151 |
| 3:00.0 | 281 | 1:46.7 | 288 | 1320 | 22 | 26 | 157 |
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Workout Graph
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