7:30.0 row on July 03, 2026 | Concept2 Logbook

Nicholas Doughty 7:30.0 row

2,636

Meters

7:30.0

Time

1:25.3

Pace

280

Calories

Average Watts	563
Calories Per Hour	2236

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

0:30 work / 1:30 rest