Nicholas Doughty 30:00 SkiErg
7,102
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 37 |
| Stroke Count | 1119 |
| Drag Factor | 86 |
July 04, 2026 08:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,102 | 2:06.7 | 172 | 894 | 447 | 37 | 129 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 890 | 89 | 38 | 124 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 900 | 90 | 38 | 128 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 37 | 128 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 900 | 90 | 37 | 131 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 37 | 136 |
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Workout Graph
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