Nicholas Doughty 30:00 SkiErg
7,073
Meters
30:00.0
Time
2:07.2
Pace
443
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 35 |
| Stroke Count | 1079 |
| Drag Factor | 86 |
July 08, 2026 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,073 | 2:07.2 | 170 | 886 | 443 | 35 | 126 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 37 | 119 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 900 | 90 | 36 | 125 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 900 | 90 | 35 | 128 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 36 | 128 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 870 | 87 | 35 | 132 |
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Workout Graph
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