Nicholas Doughty 30:00 SkiErg
7,100
Meters
30:00.0
Time
2:06.7
Pace
447
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 85 |
July 18, 2026 09:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 894 | 447 | 35 | 125 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 900 | 90 | 37 | 119 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 910 | 91 | 36 | 123 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 910 | 91 | 35 | 126 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 890 | 89 | 35 | 128 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 34 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.