Nicholas Doughty 28:00 BikeErg
14,918
Meters
28:00.0
Time
1:52.6
Pace
539
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 81 |
| Revolution Count | 2269 |
| Power/kg | 2.72 |
| Drag Factor | 96 |
July 23, 2026 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 14,918 | 1:52.6 | 245 | 1155 | 539 | 81 | 149 |
| 6:00.0 | 3,126 | 1:55.1 | 229 | 1090 | 109 | 79 | 134 |
| 12:00.0 | 3,244 | 1:50.9 | 256 | 1190 | 119 | 82 | 144 |
| 18:00.0 | 3,181 | 1:53.1 | 241 | 1140 | 114 | 81 | 149 |
| 24:00.0 | 3,178 | 1:53.2 | 241 | 1140 | 114 | 81 | 155 |
| 28:00.0 | 2,190 | 1:49.5 | 266 | 1245 | 83 | 84 | 167 |
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Workout Graph
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