Nicholas Doughty 30:00 SkiErg
7,159
Meters
30:00.0
Time
2:05.7
Pace
454
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 35 |
| Stroke Count | 1071 |
| Drag Factor | 85 |
September 07, 2026 11:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,159 | 2:05.7 | 176 | 908 | 454 | 35 | 142 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 36 | 133 |
| 12:00.0 | 1,461 | 2:03.2 | 187 | 950 | 95 | 36 | 142 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 930 | 93 | 36 | 145 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 900 | 90 | 35 | 145 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 870 | 87 | 35 | 146 |
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Workout Graph
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