Nicholas Doughty 30:00 SkiErg
7,141
Meters
30:00.0
Time
2:06.0
Pace
452
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 85 |
September 10, 2026 08:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,141 | 2:06.0 | 175 | 904 | 452 | 37 | 138 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 38 | 128 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 910 | 91 | 38 | 134 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 920 | 92 | 37 | 141 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 36 | 144 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 910 | 91 | 36 | 147 |
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Workout Graph
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