Nicholas Doughty 40:00 BikeErg
20,706
Meters
40:00.0
Time
1:55.9
Pace
716
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 77 |
| Revolution Count | 3084 |
| Power/kg | 2.5 |
| Drag Factor | 103 |
September 14, 2026 19:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,706 | 1:55.9 | 225 | 1074 | 716 | 77 | 151 |
| 8:00.0 | 4,139 | 1:55.9 | 224 | 1072 | 143 | 77 | 141 |
| 16:00.0 | 4,152 | 1:55.6 | 227 | 1080 | 144 | 77 | 145 |
| 24:00.0 | 4,177 | 1:54.9 | 231 | 1087 | 145 | 78 | 153 |
| 32:00.0 | 4,134 | 1:56.1 | 224 | 1072 | 143 | 77 | 158 |
| 40:00.0 | 4,106 | 1:56.9 | 219 | 1057 | 141 | 77 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.