Nicholas Doughty 30:00 SkiErg
7,274
Meters
30:00.0
Time
2:03.7
Pace
470
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 37 |
| Stroke Count | 1112 |
| Drag Factor | 85 |
September 15, 2026 07:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,274 | 2:03.7 | 185 | 940 | 470 | 37 | 139 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 37 | 128 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 38 | 138 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 970 | 97 | 37 | 143 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 960 | 96 | 37 | 141 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 950 | 95 | 36 | 145 |
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Workout Graph
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