Nicholas Doughty 30:00 SkiErg
7,104
Meters
30:00.0
Time
2:06.6
Pace
448
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 35 |
| Stroke Count | 1070 |
| Drag Factor | 85 |
September 19, 2026 12:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 896 | 448 | 35 | 134 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 35 | 129 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 36 | 134 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 910 | 91 | 36 | 135 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 900 | 90 | 35 | 138 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 900 | 90 | 36 | 136 |
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Workout Graph
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