Nicholas Doughty 30:00 SkiErg
7,076
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 86 |
September 24, 2026 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 888 | 444 | 36 | 131 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 870 | 87 | 37 | 124 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 890 | 89 | 37 | 124 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 900 | 90 | 36 | 133 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 36 | 136 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 36 | 140 |
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Workout Graph
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