Nicholas Doughty 30:00 SkiErg
7,526
Meters
30:00.0
Time
1:59.5
Pace
505
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
| Stroke Count | 1089 |
| Drag Factor | 86 |
September 25, 2026 11:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,526 | 1:59.5 | 205 | 1010 | 505 | 36 | 153 |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1050 | 105 | 37 | 146 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 36 | 153 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1010 | 101 | 36 | 156 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 1000 | 100 | 36 | 157 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 960 | 96 | 36 | 154 |
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Workout Graph
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