Nicholas Doughty 30:00 SkiErg
7,143
Meters
30:00.0
Time
2:05.9
Pace
452
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 86 |
October 03, 2026 09:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 904 | 452 | 35 | 129 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 35 | 123 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 920 | 92 | 34 | 127 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 35 | 129 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 900 | 90 | 35 | 132 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 36 | 134 |
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Workout Graph
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