Nicholas Doughty 30:00 SkiErg
7,096
Meters
30:00.8
Time
2:06.8
Pace
446
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 1019 |
| Drag Factor | 86 |
October 04, 2026 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.8 | 7,096 | 2:06.8 | 171 | 891 | 446 | 33 | 127 |
| 9:00.0 | 2,126 | 2:06.9 | 171 | 886 | 133 | 34 | 123 |
| 18:00.0 | 2,128 | 2:06.8 | 171 | 893 | 134 | 33 | 128 |
| 27:00.0 | 2,129 | 2:06.8 | 172 | 893 | 134 | 34 | 130 |
| 30:00.8 | 712 | 2:06.9 | 171 | 896 | 45 | 34 | 130 |
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Workout Graph
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