Nicholas Doughty 30:00 SkiErg
7,278
Meters
30:00.0
Time
2:03.6
Pace
470
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 86 |
October 05, 2026 11:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,278 | 2:03.6 | 185 | 940 | 470 | 36 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 930 | 93 | 36 |
| 12:00.0 | 1,457 | 2:03.5 | 186 | 940 | 94 | 36 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 950 | 95 | 37 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 940 | 94 | 37 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 940 | 94 | 37 |
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Workout Graph
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