Nicholas Doughty 30:00 SkiErg
7,087
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 34 |
| Stroke Count | 1049 |
| Drag Factor | 87 |
October 06, 2026 07:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,087 | 2:06.9 | 171 | 890 | 445 | 34 | 122 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 35 | 120 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 34 | 121 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 900 | 90 | 35 | 122 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 890 | 89 | 35 | 125 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 35 | 126 |
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Workout Graph
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