Nicholas Doughty 10000m SkiErg
10,000
Meters
44:11.7
Time
2:12.5
Pace
602
Calories
170
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1291 |
| Drag Factor | 75 |
August 12, 2018 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:11.7 | 10,000 | 2:12.5 | 150 | 816 | 602 | 29 | 170 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 127 | 33 | 180 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 120 | 29 | 167 |
| 9:10.2 | 6,000 | 2:17.5 | 134 | 762 | 117 | 26 | 164 |
| 9:02.2 | 8,000 | 2:15.5 | 141 | 783 | 118 | 28 | 167 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 120 | 30 | 176 |
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Workout Graph
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