Nicholas Doughty 30:00 row
7,479
Meters
30:00.7
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 133 |
May 20, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,479 | 2:00.3 | 201 | 990 | 494 | 22 |
| 12:00.0 | 2,972 | 2:01.1 | 197 | 977 | 195 | 22 |
| 24:00.0 | 2,991 | 2:00.3 | 201 | 990 | 198 | 23 |
| 30:00.7 | 1,517 | 1:58.8 | 208 | 1016 | 101 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.