Nicholas Doughty 10:00 BikeErg
4,434
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 70 |
| Revolution Count | 707 |
| Power/kg | 1.41 |
| Drag Factor | 85 |
June 13, 2020 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,434 | 2:15.3 | 141 | 786 | 128 | 70 |
| 2:00.0 | 843 | 2:22.3 | 121 | 717 | 23 | 65 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 23 | 68 |
| 6:00.0 | 932 | 2:08.7 | 164 | 864 | 28 | 75 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 29 | 76 |
| 10:00.0 | 871 | 2:17.7 | 134 | 760 | 25 | 70 |
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Workout Graph
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