Nicholas Doughty 8:00 BikeErg
5,025
Meters
8:00.0
Time
1:35.5
Pace
169
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| RPM | 76 |
| Revolution Count | 759 |
| Power/kg | 4.03 |
| Drag Factor | 97 |
May 17, 2021 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:00.0 | 5,025 | 1:35.5 | 402 | 1682 | 169 | 76 |
| 2:00.0 | 873 | 2:17.4 | 135 | 763 | 25 | 67 |
| 4:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 44 | 84 |
| 6:00.0 | 989 | 2:01.3 | 196 | 974 | 32 | 75 |
| 8:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 38 | 81 |
| 8:00.0 | 73 |
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Workout Graph
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