Nicholas Doughty 34:00 row
8,325
Meters
34:00.0
Time
2:02.5
Pace
539
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 130 |
November 01, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.0 | 8,325 | 2:02.5 | 190 | 954 | 539 | 22 | 158 |
| 7:00.0 | 1,718 | 2:02.2 | 192 | 959 | 111 | 22 | 145 |
| 14:00.0 | 1,714 | 2:02.5 | 190 | 954 | 111 | 21 | 152 |
| 21:00.0 | 1,712 | 2:02.6 | 190 | 952 | 111 | 22 | 159 |
| 28:00.0 | 1,712 | 2:02.6 | 190 | 952 | 111 | 23 | 165 |
| 34:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 23 | 169 |
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Workout Graph
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