Nicholas Doughty 39:00 row
9,404
Meters
39:00.0
Time
2:04.4
Pace
599
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 130 |
March 29, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.0 | 9,404 | 2:04.4 | 182 | 925 | 599 | 21 | 145 |
| 8:00.0 | 1,935 | 2:04.0 | 183 | 931 | 124 | 21 | 132 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 929 | 123 | 21 | 139 |
| 24:00.0 | 1,929 | 2:04.4 | 182 | 925 | 123 | 21 | 146 |
| 32:00.0 | 1,923 | 2:04.8 | 180 | 919 | 122 | 21 | 155 |
| 39:00.0 | 1,685 | 2:04.6 | 181 | 922 | 107 | 22 | 154 |
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Workout Graph
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