Nicholas Doughty 10:00 SkiErg
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 98 |
April 05, 2024 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 139 | 30 | 133 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 32 | 119 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 30 | 132 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 30 | 136 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 30 | 138 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 31 | 142 |
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Workout Graph
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