Nicholas Doughty 22:00 SkiErg
5,066
Meters
22:00.0
Time
2:10.2
Pace
308
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
July 07, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,066 | 2:10.2 | 158 | 844 | 308 | 32 | 130 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 33 | 124 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 33 | 130 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 31 | 131 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 31 | 133 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 33 | 133 |
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Workout Graph
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