Nicholas Doughty 22:00 SkiErg
5,031
Meters
22:00.0
Time
2:11.1
Pace
302
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 86 |
November 19, 2024 08:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 5,031 | 2:11.1 | 155 | 833 | 302 | 32 | 129 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 33 | 123 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 32 | 129 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 32 | 131 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 33 | 131 |
| 22:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 34 | 134 |
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Workout Graph
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