Nicholas Doughty 30:00 SkiErg
7,080
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 38 |
| Stroke Count | 1142 |
| Drag Factor | 91 |
January 14, 2025 10:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 441 | 38 | 139 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 42 | 132 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 39 | 136 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 38 | 141 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 36 | 142 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 36 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.