Job Miller 1:00:00 row

12,286m

Meters

1:00:00.0

Time

2:26.5

Pace

683

Calories

Average Watts111
Calories Per Hour683
Stroke Rate25
Stroke Count1513
Drag Factor118

January 14, 2017 15:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,286m 2:26.5 111 683 25
12:00.0 2,581m 2:19.4 129 743 25
24:00.0 2,546m 2:21.3 124 726 26
36:00.0 2,503m 2:23.8 118 704 26
48:00.0 2,388m 2:30.7 102 651 25
1:00:00.0 2,269m 2:38.6 88 601 24

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Workout Graph

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