Job Miller 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 113 |
January 19, 2017 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 25 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 25 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 26 |
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Workout Graph
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