Job Miller 500m row
500m
Meters
1:39.0
Time
1:39.0
Pace
40
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 114 |
January 24, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.0 | 500m | 1:39.0 | 361 | 1541 | 32 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 31 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 |
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Workout Graph
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