Job Miller 20:16 row
5,005m
Meters
20:16.7
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 152 |
January 29, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,005m | 2:01.5 | 195 | 970 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 20:16.7 | 73m | 1:54.3 | 234 | 1104 | 22 |
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Workout Graph
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