Job Miller 10000m row
10,000m
Meters
50:59.2
Time
2:32.9
Pace
538
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 102 |
September 28, 2017 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 10,000m | 2:32.9 | 98 | 636 | 26 | 151 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 27 | 151 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 27 | 154 |
| 10:16.1 | 6,000m | 2:34.0 | 96 | 629 | 26 | 149 |
| 10:48.0 | 8,000m | 2:42.0 | 82 | 583 | 26 | 146 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 26 | 159 |
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Workout Graph
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