Job Miller 31:21 BikeErg
14,395m
Meters
31:21.9
Time
2:10.7
Pace
437
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 68 |
| Power/kg | 1.46 |
| Drag Factor | 106 |
October 19, 2020 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:21.9 | 14,395m | 2:10.7 | 157 | 839 | 68 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 75 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 78 |
| 15:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 65 |
| 31:21.9 | 498m | 2:44.4 | 79 | 570 | 52 |