Job Miller 30:15 BikeErg
11,042
Meters
30:15.4
Time
2:44.4
Pace
286
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 74 |
| Power/kg | 0.73 |
| Drag Factor | 40 |
October 22, 2020 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:15.4 | 11,042 | 2:44.4 | 79 | 571 | 286 | 74 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 72 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 76 |
| 15:00.0 | 1,830 | 2:43.9 | 79 | 573 | 47 | 73 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 558 | 46 | 75 |
| 25:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 76 |
| 30:00.0 | 1,802 | 2:46.4 | 76 | 561 | 46 | 76 |
| 30:15.4 | 14 | 18:20.0 | 0 | 300 | 0 | 16 |